I hope this message finds you all safe and well. In these unprecedented and scary times in which we are now living we wanted to give our clients a little food for thought. The whole world seemed to change overnight, the safety and well being of our family and friends, financial securities have been challenged and many including ourselves are unsure when we will be able to return to work. This is a stressful time and stress can have profoundly negative impacts on our health. Specifically worrisome now would be the negative impact on our immune systems.
Norcal Muscle’s sponsored athlete training for the World Championship in Spain.