Muscle Activation Techniques (MAT) has worked well in getting professional athletes back on the field quickly -- but, according to founder Greg Roskopf, it can help anyone. His most rewarding experiences have been ...
Read more...
EMG testing on the Rectus Femoris before passive lengthening, after passively lengthening, and after a Muscle Activation Techniques was applied. 275.38 % increase in muscle activity.
Read more...
Ken Freiberg explaining Muscle Activation Techniques on News CH. 12 in New Jersey
Read more...
Greg Roskopf was an athlete who found himself constantly falling prey to injury. Rather than continuing exercises that seemed only to exacerbate the problem, he took a different approach to recovery with Muscle Activation Techniques (MAT). MAT focuses on finding the sources of muscle tightness and weakness and remedying them.
Read more...
In part 2, Greg Roskopf of MAT and Bobby continue their talk about exercise & chronic inflammation. From the IDEA World Conference, they discuss the trainers role in being a muscle mechanic to get a clients muscles working properly again. Great tools for every trainer!
Read more...
Greg Roskopf, founder of Muscle Activation Techniques (MAT), tells Bobby his story and talks about how MAT came to be. Join in their conversation from the IDEA World Conference, and learn about the relationship between the nervous system and the muscular system.
Read more...
