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Greg Roskopf, Founder of Muscle Activation Techniques
Greg Roskopf was an athlete who found himself constantly falling prey to injury. Rather than continuing exercises that seemed only to exacerbate the problem, he took a different approach to recovery with Muscle Activation Techniques (MAT). MAT focuses on finding the sources of muscle tightness and weakness and remedying them. Globe University / Minnesota School of Business ( is only college in the U.S.A. that has access to the Muscle Activation Techniques (MAT) Jumpstart program, approved by the American Council on Exercise (ACE) and American College of Sports Medicine (ACSM) for CECs.

Immediate Results for MAT: Muscle Activation Techniques
Muscle Activation Techniques (MAT) can have immediate results for physical therapists and trainers of any type: geriatric, pediatric, athletic, etc. MAT founder Greg Roskopf highlights how one client with chronic pain was able to get her life back because of the therapy. MAT is taught in the master’s and bachelor’s degrees in Health Fitness Specialist at Globe University/Minnesota School of Business. The program is available online and at campuses in Minnesota’s Twin Cities (Plymouth and Woodbury, MN), Saint Cloud, MN and Madison-West, Wisconsin.

Greg Roskopf Interview
Greg Roskopf, founder of Muscle Activation Techniques (MAT), tells Bobby his story and talks about how MAT came to be. Join in their conversation from the IDEA World Conference, and learn about the relationship between the nervous system and the muscular system

In part 2, Greg Roskopf of MAT and Bobby continue their talk about exercise & chronic inflammation. From the IDEA World Conference, they discuss the trainers role in being a muscle mechanic to get a clients muscles working properly again. Great tools for every trainer!

Greg Roskopf MAT Therapy With IFBB Ben Pakulski
Learn how to overcome your limitations – Greg Roskopf MAT Therapy With IFBB Ben Pakulski

How to Build Muscle Mass And Strength (NO LIFTING!)
Inside information on how muscle activation techniques help our bodies to build more muscle mass and strength – a huge GAME CHANGER that most people don’t know about.

Muscle Activation – What is MAT™?
Muscle Activation SF – What is MAT™? with Greg Roskopf

Ken Freiberg explaining Muscle Activation Techniques
Ken Freiberg explaining Muscle Activation Techniques on News CH. 12 in New Jersey