Muscle tightness is a form of protection in the body. Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints.
Poor foot function, weak trunk and spine muscles both of these issues often present as shoulder pain and dysfunction.
Back Pain can be a symptom of other muscles not working properly.
If lower abdominals are shut down or inhibited or if hip flexors are not working optimally then what is left to control the motion of these areas? The Back.Contact us today!
Healthy musculoskeletal systems are maintained by having good foot and ankle biomechanics.
The knee pain you are having today can very well be from the ankle sprain or foot injury that happened years ago.
The knee joint is the reaction system. The joint responds to what is happening above and what is below the joint.
Hips or ankles that are unstable or have neuromuscular weakness will often present as knee pain or tightness
In order for the shoulder complex to work properly the scapula, clavicle and humerus must all work together. If muscles attached to any of these structures are weak or inhibited shoulder motion will be compromised.
This unique method was developed by Greg Roskopf, a biomechanics expert who works as a consultant for the Denver Broncos, Denver Nuggets and the Utah Jazz.Learn More